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• Der Leitfaden für Sport nach deiner Schwangerschaft von Patricia Kraft
• Fokus auf ein angepasstes Training nach der Geburt auf 125 Seiten
• Für Beginner, Fortgeschrittene und Profis

Inhalt:
• Grundlagen für Sport nach Schwangerschaft
• variierende Trainingspläne bis 24 Wochen nach Geburt inkl. Bildern für jeden Trainingstag und jede Übung

Gut zu wissen:
• Digitale Version für Smartphones, PC, Tablets, etc.
• einmalige Zahlung
• lebenslanges Nutzungsrecht und Möglichkeit zum Teilen mit anderen

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• Der Leitfaden für Sport nach deiner Schwangerschaft von Patricia Kraft
• Fokus auf ein angepasstes Training nach der Geburt auf 125 Seiten
• Für Beginner, Fortgeschrittene und Profis

Inhalt:
• Grundlagen für Sport nach Schwangerschaft
• variierende Trainingspläne bis 24 Wochen nach Geburt inkl. Bildern für jeden Trainingstag und jede Übung

Gut zu wissen:
• Digitale Version für Smartphones, PC, Tablets, etc.
• einmalige Zahlung
• lebenslanges Nutzungsrecht und Möglichkeit zum Teilen mit anderen

MOMBACK- RÜCKBILDUNG NACH DER SCHWANGERSCHAFT

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